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Apple Rice Porridge Recipe for Babies Below 1 year

Apple Rice Porridge Recipe

Apple Rice Porridge Recipe – Both apples and rice are very beneficial for children. Both of them together can prepare a recipe for children, which is called Apple Rice Porridge Recipe. For the babies less than 1 year, you can prepare Apple Rice Porridge Recipe by mashing or blending and you can also feed the children above 1 year without mashing.

Ingredients:

Note: 1 Cup = 250 ml

  • 2 tablespoon rice (recommended brown rice)
  • 1 cup water
  • 1 medium apple, peeled and grated or chopped
  • 1 teaspoon desi ghee
  • ½ teaspoon Sugar or salt (optional, but it is recommended not required below 1-year baby)

Methods: How to make Apple Rice Porridge Recipe

  1. Wash the rice thoroughly with clean water and soak for up to 30 minutes in 1 cup of water. If using brown rice, then soak for at least 2-3 hours or you can soak for overnight also.
  2. Slightly heat desi ghee in a pressure cooker, add soaked rice with water and take 1 whistle on high flame, then reduce the flame to low and take 2 more whistles on low flame.
  3. Switch off the gas and let it cool. When the pressure goes off on its own. Open the lid and mash the rice with a spatula or blend with an electric blender.
  4. Add grated or chopped apple and add some water if required to adjust the consistency. Cover the lid of the pressure cooker and take one more whistle.
  5. Switch off the gas and let the pressure goes down on its own.
  6. Open the lid; mix and mash everything and add salt or sugar if required.

Serve luke warm Apple Rice Porridge Recipe to your baby or toddler.

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